Swiss-ball Exercices Fr 2.1
Free Version
Publisher Description
Swiss-ball Exercises
this application contains the elements:
Abs 14 exercises
Arm 5 exercises
Fitness - Thighs 4 exercises
Fitness - Back 4 exercises
Fitness - Shoulders 4 exercises
Fitness - Glutes 4 exercises
Fitness - Chest 4 exercises
The stability ball is probably one of the most versatile pieces of equipment. It's fun, it's easy to use and everyone from pediatrics to geriatrics literally finds the stability ball to be something unique, effective, inexpensive, and productive. Another unique feature about the stability ball is that it uses the neuromuscular system in a way that no other piece of exercise equipment can. They incorporate the use of:
Several muscle systems
Neurological induced muscle responses
normal and natural process of balance
the body's own natural processes
Establishing, restoring and maintaining balance
This app contains:
Swiss ball Rollout
Swiss Oblique Crunch Ball
Swiss Bal Back Extension
Swiss ball Pike
A squat and reach exercise
Core stability and triceps
Safety Precautions
Chest stretch on the stability ball
Hug A exercise ball
Pyramid exercise
Torso Rotation exercise
Ball Leg Curl Exercise
Face Down Balance
Crunch exercise ball
Pull-In Exercise Ball
Hip Physioball Bridge
Push-Ups with the feet on an exercise.
and more
About Swiss-ball Exercices Fr
Swiss-ball Exercices Fr is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Swiss-ball Exercices Fr is High Soft App. The latest version released by its developer is 2.1.
To install Swiss-ball Exercices Fr on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-03-20 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Swiss-ball Exercices Fr as malware as malware if the download link to com.andromo.dev518100.app488232 is broken.
How to install Swiss-ball Exercices Fr on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Swiss-ball Exercices Fr is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Swiss-ball Exercices Fr will be shown. Click on Accept to continue the process.
- Swiss-ball Exercices Fr will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
